| Technique | Description |
|---|---|
| Osae waza | matholds and pins |
| Shime waza | choking and strangling techniques |
| Kansetsu waza | arm bars and joint locking techniques |
What Are The Types Of Grappling Techniques (Katame Waza)?
Posted by acmeoin on Sep 11, 2015 in |
Posted by acmeoin on Sep 11, 2015 in |
| Technique | Description |
|---|---|
| Osae waza | matholds and pins |
| Shime waza | choking and strangling techniques |
| Kansetsu waza | arm bars and joint locking techniques |